# Pricing

Every new runner gets 14 days free, no card. Then it's $9.99 a month or $59.99 a year.

Page: https://www.createrunplan.com/pricing.

## Your 14 days

- **Day 1**: Answer a few questions and your first week is there.
- **Run days**: Each run is spelled out. You log it with a tap.
- **Sunday**: You check in: what you did, and how your body felt.
- **Monday**: Next week arrives, planned from your answers.
- **Day 14**: You decide: subscribe and keep your coach, or stop here.

## Your coach

One plan, billed yearly or monthly. Yearly saves 50% on monthly.

| Billing | USD | EUR | GBP |
| --- | --- | --- | --- |
| Yearly | $59.99 a year | €59.99 a year | £49.99 a year |
| Monthly | $9.99 a month | €9.99 a month | £8.99 a month |

### What you get

- A plan for every week, adapted to how your runs go
- One-tap logging, the Sunday check-in, your history and stats
- Race plans from 5K to marathon, with paces and predictions
- Optional strength sessions, twice a week
- Move a run, skip with a reason or ask for an easier week, and your coach replans
- Heart-rate ranges from your age or your maximum heart rate
- Run-day and Sunday reminder emails
- Import runs from Apple Health or Garmin exports, or FIT, GPX and TCX files

## If you don't subscribe

Your coach stops at the end of your 14 days. We never asked for a card, so nothing is charged.

### These stop

- New weeks from your coach
- Logging runs and the Sunday check-in
- Moving, skipping and easier weeks
- Changing your race, running days or preferences
- Reminder emails
- Run imports and heart-rate ranges

### You keep

- Your plan and past weeks, up to the day your coach stopped
- Every run you logged, with your history and stats
- Downloading or deleting your data, any time
- Changing your account settings, and subscribing any time

## Questions

### Do I need a card for the trial?

No. Your coach is free for 14 days from the moment your first week is planned. Nothing is charged, and nothing renews.

### What happens when the trial ends?

Unless you subscribe, your coach stops: no new weeks, logging, check-ins or reminders. You can still see your plan, past weeks and logged runs, download or delete your data, and subscribe any time.

### What if I subscribe during the trial?

Subscribing ends your free trial and starts your paid plan that day. The first payment is taken when you subscribe. The trial is free and needs no card, so subscribe whenever you're ready.

### Can I cancel any time?

Yes, from your subscription page in two taps. Your coach keeps going until the end of your current billing period. After that you can still see your plan and history.

### What if I subscribe after my trial has ended?

Your coach picks up straight away. If you've been away a while, it asks how much you ran before planning your next week.

### Monthly or yearly?

Same coach. Yearly costs about half as much per month, so it suits a race build or a year of running; monthly suits trying it through one block.

### Can I get a refund?

If the coach isn't right for you, email support@createrunplan.com within 14 days of a payment and we'll review it.

## Answer a few questions and get this week’s runs.

Your first week matches what you run now. After that, every week is planned from the one before.

[Start your 14 free days](https://www.createrunplan.com/start): 14 days free, no card, then $9.99 a month or $59.99 a year.