Preview your plan shape and one representative workout free. Create an account to unlock two detailed weeks, pay once for one race, or go Pro when training is an ongoing season.
No card to start14-day refund window5K to marathon
01 · Race access
Pick the pass that matches this season.
Every lane starts with a plan built around your race date, available days, current fitness, and goal.
Pro billing
Lane 01Access pass
Start here
Free preview
Preview the plan shape and one representative workout without an account. Create an account to unlock the first two detailed weeks. No card required.
$0· forever
No credit card required
First 2 detailed weeks after account creation
Pace + training zone calculator
Mobile dashboard
Full plan through race day
Calendar download / sync
Re-plan preview
Takes about 3 minutes to set up
Lane 02Race entry
One finish lineOne-time purchase
Race plan
Full plan for one race, from today through race day. Yours forever.
$9.99· one time
One payment · no subscription ever
Everything in free preview
Complete 4–24 wk plan to race day
PDF export + calendar download
Taper logic + race-week plan
Pace zones from your goal time
On-demand re-plan (Pro only)
14-day refund request window
Lane 03Access pass
Subscription
Pro
Unlimited plans and on-demand re-planning. For runners who race more than once a year.
$12.99/ month
Everything in Race plan
Unlimited plan generations
On-demand re-plan with preview
Calendar sync (Google & Apple)
Workout completion tracking
Priority support
Cancel anytime · no lock-in
Preview
See it before you pay
Preview the plan shape and a representative workout without an account. Create an account to unlock the first two detailed weeks — no card required.
One race
One race = $9.99, not a subscription
If you race once a year, you're not locked in. Pay once, train for your race, done.
Risk
A clear 14-day refund window
If the plan doesn't feel realistic enough to follow, request a refund within 14 days and we'll review it.
Full comparison
What's in each plan
Feature
Free
$0
Race plan
$9.99 · one time
Pro
$12.99 / mo
Plan
Personalized plan
2 weeks
Full plan
Full plan
Plan length
2 weeks
4–24 weeks
4–24 weeks
Pace + training-zone calculator
Unlimited plan generations
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Sync & calendar
PDF export
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Calendar download (.ics)
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Live calendar sync (Google & Apple)
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Adaptation & tracking
Taper logic & race-week plan
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On-demand re-plan with preview
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Plan modifications anytime
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Workout completion tracking
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Support
Email support
Priority support
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14-day refund requests
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A clear 14-day refund window
If the plan doesn't feel realistic enough to follow, send a refund request within 14 days. We'll review it and email you when it has been processed; card-provider timing can vary.
Yes — create an account after the free preview to unlock the first two detailed weeks. No card is required. You can run those two weeks and decide afterward whether to unlock the full plan.
What's the difference between One Plan and Pro?+
The $9.99 Race plan gives you the complete schedule for one race — yours to keep permanently, no ongoing charge. Pro ($12.99/mo) adds two things the one-time plan doesn't have: unlimited plan generations (great if you race more than once a year) and on-demand re-planning. If your schedule changes or you miss runs, open Re-plan, review the proposed future weeks, and decide whether to apply them.
What does the annual plan include and how much do I save?+
Switching to annual billing brings Pro down to $7.42/month (billed $89.00/year) — saving about $66.88 compared to monthly. The Race plan is a one-time purchase and isn't affected by billing period.
Is my payment secure? Who processes it?+
Payments are processed by Stripe. CreateRunPlan does not see or store your full card number.
What if my race is cancelled or I get injured?+
Submit a refund request within 14 days and we'll review it. If you're on Pro, cancel any time and you keep access through the end of your billing period.